Power of Rejuvenation

Have a break from daily grind. All-embracing Wellness & SPA in the Shuum Hotel with stunning Baltic scenery guarantee relaxation and chill out in undisturbed tranquillity.

Feel the power of natural treatments, find soothing in relaxing massage, experience blissful peace while swimming in the pool and visiting the sauna, think about health changing your eating habits.

Comfort zone

To relax and reach balance between mind, body and soul you need the right environment which will ensure peace and quiet. The closeness of nature, green trees or sounds of the sea have a uniquely soothing and calming power. Harmonious space of Wellness & SPA in the Shuum Hotel will let you find a different perspective, calm down, and truly focus on physical and mental aspects of life and thorough rejuvenation.

Saunas & Pool

Immerse in deep relaxation. Experience relaxing power of water and feel rejuvenating power of warmth. Unique pools and saunas with a stunning view over the seafront park in the Shuum Hotel are just for you.

For your body
and mind

In the Shuum Hotel you will always find a little time to swim in the pool and enjoy rejuvenating water massage in Jacuzzi thanks to which you will relieve your body from stress and tension. A visit to one of three saunas (biosauna, Finnish sauna and dry sauna) will made you feel positive and relaxed.

Beauty & Relaxation

Discover the beauty of your body and the world of natural treatment. Open up to unique wellness rituals which will restore natural beauty and radiant look of your skin.

Massage

Do you need deep soothing and relaxation? Treat yourself to a massage. In our offer you will find Ayurvedic yoga massage, Shiro Abhyanga, custom-made massages, relaxation, vitality, aroma, or with stones.

Duration min. Price pln
Ayurvedic Massage
Ayurvedic yoga massage 60 330
90 430
120 530
Shiro abhyanga 30 160
Hasta abhyanga 30 160
Pada abhyanga 30 160
60 260
Massages Vitalis Dr. Joseph
Relaxing aroma massage
partial body massage 30 140
all body massage 60 240
all body massage 90 340
Vital aroma massage
partial body massage 30 140
all body massage 60 240
all body massage 90 340
Basalt stone massage 90 340
Relaxing head & neck massage 60 240
Signature massage
Herbal massage 60 290
90 390
The hotel reserves the right to change prices.

Facial treatment

Do you want to improve the condition of your skin? Take advantage of a wide offer of beauty and care treatments, deep cleansing treatment, manual biodynamic treatment or natural lifting with ultrasounds.

Face treatments TEAM DR JOSEPH Duration min. Price pln
Facial cleansing 60 310
Intensive facial cleansing 90 380
Individual care treatment 90 390
Intensive care with biodynamic lift 120 510
Instant POWER LIFT for men 60 310
Natural face lift with ultra sounds BASIC 60 310
Package of 3 treatments 880
Package of 5 treatments 1390
Natural face lift with ultra sounds INTENSIVE 90 410
Package of 3 treatments 1100
Package of 5 treatments 1840
Face massage 30 140
The hotel reserves the right to change prices.

Body Treatment

Do you want to take care of your body? We have cellulite, belly, and strained back treatments tailored to you needs: all-body peelings and body wraps as well as revitalising, cleansing or rejuvenating rituals or treatments dedicated to enthusiasts of active lifestyle.

Body treatments Vitalis Dr. Joseph
Duration min. Price pln
Cellulite treatment with algae mask 90 390
Cellulite treatment without algae mask 60 290
Tense back massage 60 290
Belly toning massage 40 180
Herbal peeling 40 170
Salt peeling 40 170
Vitamin mask 50 230
Mineral mask 50 230

HIGHLY RECOMMENDED!

Create your dream treatment and combine any peeling of your choice with a mask. Add a massage if you wish.

The hotel reserves the right to change prices.

Beauty service

Do you need some time for yourself? Teat yourself to OPI manicure and pedicure, either classical or hybrid, and have foot and hand treatments.

Hand and foot treatments Duration min. Price pln
Manicure 50 140
Manicure and classic nail varnish 60 160
Hybrid manicure 80 180
Pedicure 60 170
Pedicure and classic nail varnish 70 190
Hybrid pedicure 80 210
Hybrid varnish removal 20 40
Medical treatments and massages
Duration min. Price pln
Acupuncture to 40 120
Package of 3 treatments 320
Package of 5 treatments 520
Lymphatic drainage 30 140
60 240
Sports massage 30 140
60 240
Manual therapy 30 140
60 240
Classic massage 15 70
The Hotel reserves the right to change prices.

Private wellness

Do you want to savour finest moments with somebody special? Please visit private wellness room with biosauna. Enjoy relaxation treatments for two and restaurant service.

Private Wellness Room

Relax in a private spa room with saunarium (Finnish sauna + Bio-sauna).
Ease the tension in your life and unwind during a therapeutic massage. Private Wellness Room (up to 4 people).

Price for Private Wellness Room (max. 4 person) Mo - Sat
2 hours 160

For that we recommend wellness flavors from the menu of the Shuum Restaurant and any massages and body treatments from the WELLNESS &  SPA price list.

The hotel reserves the right to change prices.

Cosmetics

Wellness & SPA offer of the Shuum Hotel combines knowledge of natural folk medicine and most recent technological developments. Discover the advantages of treatments based on bio certified cosmetics VIALIS Dr. Joseph.

The hotel reserves the right to change prices.

Booking

every day: 09.00 am - 09.00 pm
tel.: 94 355 40 50
wellness@shuumhotel.pl

 

MEDICAL WELLNESS

Taking care of your health.
Discover our rich offer of medical wellness. We will help you find the reason for the weakness of your body, we will support you in developing good eating habits, we will show you natural ways of fighting burdensome conditions.

Dietary clinic

Do you want to change your eating habits? Take have a dietary consultation and body composition analysis. Entrust the dietician with developing dietary plan promoting detox or slimming. The clinic is run by Marzena Rypina, MD.

An individual approach to slimming and healthy life.
The diet counseling service invites adults and children.

Nutrition Clinic Duration min. Price pln
First dietary consultations with body composition analysis 60 150
Next dietary consultations 45 100
Nutrition adviser consultation 60 100
Diet plan - 7 days 250
Diet plan - 14 days 350
The hotel reserves the right to change prices.

Innovative diagnostics

Do your care for your health? Please have drop of blood analysis, food intolerance and thermoregulatory scanning diagnostics. The clinic is run by Marzena Rypina, MD.

Diagnostics Duration min. Price pln
Body composition analysis 20 60
Live blood drop analysis under the microscope do 60 180
Food intolerance tests MRT (150 Products) + 2 dietary consultations + meal replacement and rotation plan diets 1850
IGg Food intolerance tests (59 Products) 500
Fructose intolerance tests 120 150
Lactose and saccharose intolerance tests 120 150
Small Intestinal Bacterial Overgrowth (SIBO) diagnosis 120 150
Scanning thermoregulatory diagnostics - first test 60 250
Scanning thermoregulatory diagnostics - routine checkup 30 60
The hotel reserves the right to change prices.

Traditional Chinese medicine

Are you interested in natural medicine? Make an appointment with our experts in traditional Chinese medicine and have a complex diagnosis of your condition and a diagnosis based on your tongue and acupuncture.

Traditional Chinese Medicine Duration min. Price pln
Health diagnosis and consultations 60 150
Tongue health diagnosis do 40 100
The hotel reserves the right to change prices.

Specialist consultation

Do you need a consultation with a specialist? Life style coaching, dietary and physiotherapy specialists are here for you.

Medical Wellness Duration min. Price pln
Life style coaching do 60 190
Consultations: dietary, physiotherapy, medical do 50 150
The hotel reserves the right to change prices.

Booking

every day: 09.00 am - 09.00 pm
tel.: 94 355 40 50
wellness@shuumhotel.pl

 

YOGA & FITNESS

Let care for fit body go hand in hand with relaxation. Find pleasure and satisfaction with everyday fitness classes in the Shuum Hotel which will not only enhance your fitness level, but will also relieve stress and tension.

Fit body and calm mind

You do not want to break your training plan, or are you going to take up some sport during a few days off? Are you longing for chill out and strengthening your muscles? The Shuum Hotel offers daily, free of charge exercises: pilates, aquafitness, Nordic walking and yoga classes.

Fitness Class

Fitness class for hotel guests is free of charge, entry fee for non-hotel guests is 50 zł.
Nordic walking - class with an instructor, poles are provided.
On public holidays there are only yoga classes.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 am - 11:00 am aquafitness nordic walking aquafitness nordic walking aquafitness
12:00 am - 01:00 pm yoga breathing relaxing yoga dynamic yoga relaxing yoga dynamic yoga lyengara yoga lyengara yoga
03:00 pm - 04:00 pm pilates pilates ball

Please book a yoga class in advance because the number of participants is limited. Guests who are interested in taking part in the class are requested to book a class one day in advance at the Wellness and Spa Reception Desk. Guests who fail to make a booking can not be guaranteed a class place.

CERTIFICATES & AWARDS

Premium rank certificate from Deutscher Wellness Verband
Mein Top Wellness Hotel Prize