Tailored diet
Tailored diet
Our specialist will suggest a food plan customised to your individual needs developed on the basis of an in-depth interview and examination in the nutrition clinic. Take a step towards better health and well being.
Detox&yoga
Bookings
Contact us to have this offer tailored to your needs and expectations.
Tel. +48 94 355 4000
e-mail: rezerwacje@shuumhotel.pl
Body detox
Take care of your health and well-being by taking part in a one-week detox programme which includes diet, fitness&yoga classes as well as treatments to boost energy and balance body and mind.
Innovative diagnostics
Innovative diagnostics
Complex diagnosis of your health. Have an examination which is carried out by Marzena Rypina, PhD.
Nutrition clinic
Nutrition clinic
Benefit from dietary consultation and entrust the specialist with developing a structured nutrition plan and customize it according to your objectives: either detoxification or fat loss.
SPA treatments
SPA treatments
Our offer includes a wide range of treatments: revitalising, cleansing, rejuvenating as well as dedicated to active lifestyle enthusiasts.
Detox&yoga
The offer is inclusive of stay and dietary consultations, specialised diagnostics, meals prepared in accordance with dietary recommendations, treatments and physical activities. Detoxification is reached not only by a change of diet, but also yoga, sauna and treatments supporting detoxification.
One-week detox
Feel the boost of positive energy and take first step towards health and well being. Detox includes, inter alia, a daily meal plan developed by Marzena Rypina, Ph.D., which is tailored to fit your daily needed calorie intake. The package also includes detoxifying drink treatment, herbal brews in the hotel room as well as individual dietary consultation which will help you improve your eating habits.
Set of activities
During seven-day detox you will do a set of activities which will boost both your well-being as well as general fitness level. Yoga&fitness classes will boost your stamina and fitness level, and after intensive exercises you will relax in the wellness&spa with a view of the seafront park where you will find a pool, Jacuzzi, biosauna, Finnish sauna, seam bath and two chill-out rooms.
Complementary therapies
Balanced and healthy diet will significantly improve the condition of your skin and treatments will help boost tone and elasticity. Benefit from lymphatic drainage (60 min) and treat yourself to salt peeling and vitamin mask based on biocertified cosmetics of Vitalis Dr. Joseph (90 min).
Health package
Benefit from consultation with Marzena Rypina, PhD who carries out scanning thermoregulating diagnostics and blood analysis (lipid profile, blood glucose level, transaminase, urea, creatinine, blood count, vitamin D) and then she will suggest further steps and present dietary recommendations.
Relax
Feel full rejuvenation in wellness&spa, benefit from treatments which we offer and relax in the evening in the Lobby Bar with a glass of something strong or discover relaxing power of brewed aromatic herbs and listen to live music.
Practice Your health
We would like to invite you to dietary consultations, during which dr. Marzena Rypina will present an individual dietary plan specifically adjusted to your health condition, lifestyle and your body needs. Our specialist will also advise you in terms of supplementation and phytotherapy, which could support your fight against excess weight and various ailments.
Marina
Paradise for sailors, which looks absolutely amazing at sunrise.
Lighthouse in Kołobrzeg
A must-see landmark of the town. Perfect walking destination.
Ekopark
Full of wild and luscious greenery and home to many species of birds.
Podczele
You can reach the scenic view point either by following the cycling lane or on foot.
Bookings
Contact us to have this offer tailored to your needs and expectations.
Tel. +48 94 355 4000
e-mail: rezerwacje@shuumhotel.pl
Address
- ul. T. Kościuszki 17
- 78-100 Kołobrzeg
- +48 94 355 4000
Hotel reception
© Shuum - All rights reserved