Before entering the sauna take off your swimming costume or trunks.
Before entering the sauna take off your swimming costume or trunks.
During your stay in the sauna you can wrap your body in a towel.
A visit to one of the three saunas: a biosauna, Finnish sauna and steam bath will make you feel positive and relaxed. Find a moment to swim in the pool and enjoy invigorating hydro massage in Jacuzzi which will relieve your body from tension and mind from weariness.
Feel the power of water and refreshing strength of hydro massages which will free your body from stress and a barrage of negative thoughts. Swimming will help you keep slim body and Jacuzzi will stimulate circulation, tone skin and offer relaxation. There is also a paddling pool for the youngest guests.
Feel the intimate atmosphere of relaxing Private Wellness Room, which can be booked for exclusive use. Unconstrained access to private biosauna, the opportunity to benefit from a wide range of massages, relaxation treatments and restaurant offer will ensure deep relaxation in the company of someone dear.
Relax surrounded by natural scents of Vitalis Dr Joseph in Finnish sauna with a view of the surrounding greenery and a terrace where you can rest after a session in the sauna. Reaching the temperature of ca. 95°C the sauna detoxifies the body and boosts its immunity, relieves the body from stress, tiredness and tension. Our guests are also welcome to benefit from biosauna and steam bath.
During your stay in the sauna you can wrap your body in a towel.
Regular sauna users may stay in the sauna longer, however, the novice may choose to stay a bit shorter.
Dry skin perspires quicker. Warm foot bath before entering the sauna will additionally stimulate perspiration. You may choose to pour warm water over your feet.
Full circle takes about 2 hours and it should primarily assist in your relaxation. Using sauna hastily will burden your body. Do not enter the sauna either hungry or immediately after you have eaten.
The stay should be short – 8 to 15 minutes on the middle or upper bench should be enough. Spend the last 2 minutes in a sitting position to prepare circulation for upright posture.
Only after that cool down in the shower – preferably by pouring water from feet to head.
In this way the temperature of the body will be balanced. Another cold shower will strengthen the vascular system and boost the immune system.
The break should not be longer than the stay in the sauna. Consider your comfort.
because dinks considerably reduce the effect of removing toxins from the body.
Three consecutive visits should be enough to reach the desired health results. Further visits do not increase the influence of the sauna on the body.
To keep the healing effect do not do any physical activity either before or during sauna. However, a massage in between visits or just afterwards may enhance its relaxing effect even more.
Every day
Families with children up to 16 years old are welcome
from 10 a.m. to 7 p.m.
We have holistic approach to the rejuvenation of our guests. We are a team of enthusiasts of various areas of wellness philosophy and healthy lifestyle who keep expanding knowledge and skills to offer quality service and activities to guests.
We are the only out of very few hotels in Poland which has been awarded wellness premium quality certificate by a prestigious organisation Deutsche Wellness Verband, which has been supporting entities and setting standards in wellness&spa by its own certification system for 25 years now.
A total of 1500 criteria which covered all areas of the activity of the hotel were subject to evaluation, with special emphasis to wellness&spa. In order to be given a premium certificate our hotel had to meet 75 per cent of said criteria. We met 87.6 per cent, which proves top quality of our service and high standard of the hotel.
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