Support in reaching mind, body and soul balance and taking care of your body can go hand in hand. Catch the moment and join a relaxing activity or dynamic exercise which will help you restore vital forces.
Join yoga lessons the wide variety of which will let you calm down, relax to the sound of Tibetan singing bowls, learn proper breathing and enable to restore vital forces. Do yoga lyengara which uses special belts and blocks to relieve tension.*
*We teach private yoga lessons in small groups so please contact us before the lesson.
Feel the power of Pilates and build comprehensive muscle strength. Sit-up workout with muscles working to lift against gravity help shape muscles, enhance postural alignment and tone skin. Harmonious workout is done at a slow pace – the core focus is on precision and breathing. You will feel the flow of well-being after the class.
Discover relaxing pool exercises which join various elements of activity, do not strain joints and are for almost everybody regardless of age. They efficiently increase stamina, agility and enhance slim body built. Immerse in the feeling of relief, alleviation and eliminate painful condition of muscle stiffness.
Seaside scenery promotes open air activities. Go for a walk with poles under the watchful eye of an instructor, take a deep breath enjoying sea breeze and soothe your mind surrounded by Ekopark wildlife. Nordic walking increases fitness, helps alleviate back and joint strain and boosts weight loss. You will find Nordic walking in our exercise schedule.
Get on your bike and cycle along the coast. A cycle lane which leads to Ekopark and a beautiful beach in Podczele runs close to the hotel. There you will not find crowds but peace and quiet to keep calm by embracing surrounding nature.
This place has been created for your full rejuvenation. Its minimalist design and private ambience make a unique backdrop to experience all-embracing relaxation and unwinding. Please visit Wellness & Spa gallery.
We have holistic approach to the rejuvenation of our guests. We are a team of enthusiasts of various areas of wellness philosophy and healthy lifestyle who keep expanding knowledge and skills to offer quality service and activities to guests.
We are the only out of very few hotels in Poland which has been awarded wellness premium quality certificate by a prestigious organisation Deutsche Wellness Verband, which has been supporting entities and setting standards in wellness&spa by its own certification system for 25 years now.
A total of 1500 criteria which covered all areas of the activity of the hotel were subject to evaluation, with special emphasis to wellness&spa. In order to be given a premium certificate our hotel had to meet 75 per cent of said criteria. We met 87.6 per cent, which proves top quality of our service and high standard of the hotel.
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