Yoga practice
Yoga practice
Daily yoga classes will make you restore natural state of mind and relieve your body from tension. Yoga classes are taught by experienced master practitioners of yoga.
Balance
Bookings
Contact us to have this offer tailored to your needs and expectations.
Tel. +48 94 355 4000
e-mail: rezerwacje@shuumhotel.pl
Balance
Restore inner balance in the lap of seaside landscape. Discover the offer of remote work in our hotel and enter the world of natural massages, feel the relaxing power of breathing during a yoga class and take advantage of examination which will restore your health and well-being.
Innovative diagnostics
Innovative diagnostics
Complex diagnostics of your health. Have an examination, including Traditional Chines Medicine, which will be carried out by our expert, Marzena Rypina, PhD.
Natural care
Natural care
Unique treatments based on natural oils, herbs and aromas with biocertified cosmetics VITALIS dr Joseph which will restore vitality and radiant look of your skin.
Work-life balance
Work-life balance
Take care of balance between work and private life. The offer of our hotel will let you draw a clear line between work and the rest of life and recuperate after you have logged out.
Balance
The offer is inclusive of a five-day stay for the price of four (Sunday through Friday which can be extended), healthy breakfast, participation in breathing yoga classes: pranayama, and specialist diagnostics (scanning) and massages (herbal, Pada and Hasta Abhyanga) based on natural herbs and cosmetics. In our hotel you will find private space and all amenities you might need for remote work.
Have breakfast
Have breakfast which will supply you with vital energy and strength for the whole day. Morning menu includes vegetarian, vegan and meat dishes, fish and seafood, a variety of cheeses, fresh salads (also sweet) and home made preserves: jams, nut cream, spreads and pâtés as well as beverages. You can also buy multi-course dinner served in a variety of sets with tasty accompaniments of vegetables, cheeses, meats, fish as well as dishes for vegans, vegetarians and children.
Take a deep breath
Practising carefulness, conscious breathing and the ability to stay focused could be a way to well-being. This process can be enhanced by yoga and meditation. Discover the relaxing power of breath taking part in pranajama during which a yogini will demonstrate practical breathing techniques. Regular exercising relieves the body from tension, lowers stress and improves the powers of concentration. You are welcome to take part in other yoga classes (per schedule), go Nordic walking or just walk along the beach.
Complementary treatments
Feel the inflow of energy and vital forces during a herbal massage based on customised mixed herbs. Lavender, rosemary and sage combined with sunflower oil and essential oils stimulate all senses while all-body massage relaxes and relieves fro stress. A traditional Ayurvedic massage of lower and upper arms and hands (Hasta Abhyanga) has also a relaxing effect while Pada Abhyanga brings instant calmness and relaxation to tired legs, soothes weary feet and relieves the body from tension.
Discover reasons
Benefit from consultation with Marzena Rypina, PhD who will carry out scanning thermoregulating diagnostics. Thanks to the examination you will find out to what an extent stress burdens your body and what you can do to prevent it, which physical activity best suits your needs, what food you need to include in your diet and what food you had better avoid, how to rest and what to refrain from for well-being.
Remote work
In the Shuum hotel you can work unhindered. Fast WiFi (including secure network option) in the whole hotel area, access to a printer and shredder, sound-proof and air-conditioned rooms with a comfortable work zone will let you work unhindered. And should you need room to make a presentation or meet in a private company please visit our chill out room with a view of the seafront nature park where you will find everything you may need to hold a meeting, also online.
Practise health
Benefit from consultation with Marzena Rypina, PhD who will carry out scanning thermo-regulating diagnostics (STRD-scanning). Thanks to the examination you will find out to what an extent stress burdens your body and what you can do to prevent it, which physical activity best suits your needs, what food you need to include in your diet and how to rest. Marzena Rypina, PhD will also suggest other examinations to deepen the diagnostics.
Marina
Paradise for sailors, which looks absolutely amazing at sunrise.
Lighthouse in Kołobrzeg
A must-see landmark of the town. Perfect walking destination.
Ekopark
Full of wild and luscious greenery and home to many species of birds.
Podczele
You can reach the scenic view point either by following the cycling lane or on foot.
Bookings
Contact us to have this offer tailored to your needs and expectations.
Tel. +48 94 355 4000
e-mail: rezerwacje@shuumhotel.pl
Address
- ul. T. Kościuszki 17
- 78-100 Kołobrzeg
- +48 94 355 4000
Hotel reception
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